Easy Creamed Corn
This Creamed Corn is a classic side dish that brings a touch of velvety delight to your table. This dish begins with tender corn kernels bathed in a rich, creamy sauce that's both smooth and satisfying.
Ingredients
- 1 tbsp (15g) butter
- 1 tbsp (10g) flour
- 1/3 cup (80ml) milk
- 1/3 cup (80g) cream
- 2 ½ cups (375g) corn kernels , canned or frozen
- 1/2 tsp (3g) salt
- 1 tsp (5g) sugar
- 1/4 tsp black pepper
- Pinch of nutmeg
Instructions
- In a medium saucepan melt butter over medium heat. Add flour and cook for 1 minute.
- Gradually whisk in milk and whipping cream.
- Add corn, salt, black pepper, sugar and nutmeg. Stir to combine.
- Cook for about 5 minutes, stirring constantly until thickened.
- Remove from heat and serve hot.
Nutrition
Serving: 1 serving out of 4Calories: 227kcalCarbohydrates: 34gProtein: 6.3gFat: 9.6gSaturated Fat: 5.3gCholesterol: 25mgSodium: 370mgPotassium: 437mgFiber: 4.1gSugar: 8.5gCalcium: 47mgIron: 4mg