Easy Digestive Biscuits - No Refined Sugar
Ingredients
- 1 cup (125g) wholewheat flour
- 1 cup (100g) oat flour
- 1 tsp (4g) baking powder
- 1/2 tsp (2g) salt
- 1/2 cup (110g) butter , at room temperature
- 2 tbsp (40g) honey
- 3 tbsp (45ml) milk
- 1 tsp (5g) vanilla extract
Instructions
- In a bowl, mix together the oat flour, wholewheat flour, salt, and baking powder.
- Add the butter and honey.
- Use a fork or pastry cutter to incorporate them until the mixture resembles fine breadcrumbs.
- Pour in the milk and gently mix until a soft, slightly moist dough forms. Cover and let the dough rest in the fridge for about 15 minutes.
- Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
- Lightly flour your work surface.
- Roll out the dough to about ⅛ inch (3mm) thickness.
- Cut out circles about 3-inch (7-8cm) in diameter, gathering and re-rolling any scraps as needed.
- Place the biscuits onto the prepared baking sheet, leaving a little space between them.
- Prick the biscuits with a fork.
- Bake for 15–18 minutes, or until lightly golden.
- Let the biscuits cool completely on a wire rack before storing them in an airtight container.
- They’ll keep well for 3–4 days.
Nutrition
Serving: 1 digestive biscuitCalories: 101kcalCarbohydrates: 10.8gProtein: 1.87gFat: 5.89gSaturated Fat: 3.407gTrans Fat: 0.2gCholesterol: 14mgSodium: 10mgPotassium: 80mgFiber: 1.1gSugar: 2.15gVitamin A: 162IUCalcium: 22mgIron: 0.51mg