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Meatball Soup - easy comforting dish

Easy Meatball Soup

5 from 3 votes
Savor the hearty goodness of our flavorful Meatball Soup. Made with tender meatballs and fresh vegetables, it's a comforting dish perfect for chilly days or whenever you crave a comforting meal.
Servings 6 servings
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients
  

  • 2 tbsp (30g) olive oil
  • 1 large onion, about 7 oz (200g) , diced
  • 2 medium carrots, about 5 oz (150g) , diced
  • 1 garlic clove , minced
  • 1 red pepper, about 4 oz (120g) , diced
  • 1 small celery root, about 9 oz (250g) , diced
  • 1 small red chili pepper , diced, optional
  • 2 quarts (2 liters) vegetable stock or water
  • 2 medium potatoes, about 9 oz (250g) , cut into small cubes
  • 1/2 cup fresh lovage or parsley , chopped
  • salt and freshly ground pepper

For the meatballs

  • 1 pound (450g) ground meat (chicken, turkey, pork or beef)
  • 1 egg
  • 1 tbsp (15g) semolina flour
  • 1/4 cup (50g) long-grain rice , uncooked, rinsed and drained

For the sour cream mixture

Instructions
 

  • Heat oil in a large stock pot over medium-high heat and cook onion for about 5 minutes until softened. Stir in carrot and cook for another 5 minutes. Stir in celery root, garlic and red pepper and cook for another minute.
  • Pour in the vegetable stock or water, adding chili pepper if desired, salt and pepper and bring the mixture to a boil. Reduce the heat to a gentle simmer and cook for roughly 20 minutes until the vegetables reach a tender consistency.

Prepare the meatballs.

  • While the soup simmers, prepare the meatballs. Combine the ground meat, semolina flour, egg, uncooked rice, salt, pepper, and chopped fresh parsley in a medium bowl. Shape the mixture into 1-inch (2.5 cm) balls using a cookie scoop and wet hands, then place them on a plate.
  • Carefully transfer the meatballs to the simmering soup along with the potatoes. Allow it to return to a boil, then reduce the heat and simmer for an additional 20 minutes until the potatoes are tender and the meatballs are fully cooked.
  • In a medium bowl mix sour cream with the egg yolk and minced garlic. Add 2 ladles of hot soup, stir well and add to the pot.
  • Let it boil for 1 minute before finishing with fresh herbs such as lovage or parsley, as well as salt and pepper to taste.
  • Remove from heat and serve hot alongside crusty bread. Enjoy!

Nutrition

Serving: 1 serving out of 6Calories: 293kcalCarbohydrates: 19.6gProtein: 12.6gFat: 18.5gSaturated Fat: 7.3gCholesterol: 295mgSodium: 127mgPotassium: 494mgFiber: 2.8gSugar: 4.4gCalcium: 102mgIron: 2mg
Calories: 293kcal
Course: Soup
Cuisine: European
Keyword: comforting soup, meatball soup, meatballs