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Easy Pumpkin Flatbreads

Easy Pumpkin Flatbreads

5 from 1 vote
These Pumpkin Flatbreads are a fall favorite perfect for a fall lunch or dinner alongside soups, stews, or roasted vegetables. You can also enjoy them on their own as a snack, with a dollop of butter or a drizzle of honey.
Servings 12 flatbreads
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 2 ½ cups (320g) all-purpose flour
  • 2 ¼ tsp (10g) baking powder
  • 3/4 cup (180g)  Greek yogurt
  • 3/4 cup (180g) pumpkin puree
  • 1 tsp (5g) salt
  • Pinch of nutmeg

Garlic Butter

  • 3 tbsp (45g) unsalted butter
  • 1 clove garlic
  • 1 tbsp fresh parsley , chopped
  • 1/4 tsp  (1g) salt

Instructions
 

  • In a large bowl stir together flour with baking powder, salt and a pinch of nutmeg.
  • Add yogurt and pumpkin puree and mix to combine. Knead for a few minutes until you get a smooth dough. *For how to make pumpkin puree check the notes below.
  • Divide the dough into 12 pieces. Shape each into a ball.
  • Preheat a pan over medium-high heat. You don't need to add any oil or butter. It has to be really hot.
  • On a floured surface roll each piece of dough into a circle until ¼ inch (6mm) thick.
  • Cook for about 1 minute, until bubbles appear on the surface and the bottom has brown spots.
  • Flip the bread and continue cooking until the bottom gets golden brown, unevenly, and with spots at some places.
  • Repeat with the remaining pieces of dough.

Prepare the butter parsley mixture.

  • Melt the butter into a small saucepan, add garlic, parsley and salt and cook for 1 minute. Remove from heat.
  • Brush the flatbreads with butter mixture. Serve with your favorite dishes or as an appetizer.

Video

Notes

For pumpkin puree, I always like to use fresh roasted pumpkin. I never use canned pumpkin. I usually roast a whole pumpkin in advance and save some for later. Cut the pumpkin into thick slices and place on a parchment paper-lined baking sheet. Bake at 350F (180C) for about 45 minutes to 1 hour or until tender. Let it cool down. Scoop out the pulp and puree in a food processor until smooth. Refrigerate the puree or freeze it for later use. 

Nutrition

Serving: 1 flatbreadCalories: 109kcalCarbohydrates: 21.4gProtein: 4.3gFat: 0.6gSaturated Fat: 0.3gCholesterol: 1mgSodium: 200mgPotassium: 157mgFiber: 0.9gSugar: 0.9gCalcium: 62mgIron: 1mg
Calories: 109kcal
Course: Appetizer, Bread, Side Dish, Snack
Cuisine: American
Keyword: flatbreads, pumpkin