Gluten-Free Crepes - Easy Almond Oat Crepes Recipe
These Gluten-Free Crepes are healthy and nutritious, perfect for breakfast, brunch, a quick snack, or a delightful dessert. They are made using a blend of oat and almond flour, offering a delightful flavor and texture.
Ingredients
- 2 eggs
- 1 tbsp (20g) honey
- 1/4 tsp (1g) salt
- 1 tsp (5g) vanilla extract
- 1¼ cup (300ml) milk , of your choice
- 1/2 cup (50g) oat flour
- 1/2 cup (50g) almond flour
For Cooking
- vegetable oil , for spraying the pan
For Serving
- Sugar-Free Jam
- fresh berries
- a drizzle of honey
Instructions
- In a medium bowl, mix together the eggs with honey, vanilla extract and salt. Gradually stir in milk, alternating with oat and almond flour. Whisk until smooth.
- Heat a medium nonstick pan over medium heat. Spray the pan with oil or sprinkle a teaspoon of vegetable oil.
- Pour a small ladle of batter in the middle of the pan and with a circular move spread the batter to the edges of the pan.
- Cook the crepe until the bottom is light brown. Gently flip over and cook the other side until light brown. Repeat with the remaining batter.
- Serve the crepes with your favorite fillings. I have used sugar-free plum jam.
- Drizzle with honey and top with fresh berries. Enjoy!
Video
Nutrition
Serving: 1 crepeCalories: 85kcalCarbohydrates: 7.9gProtein: 3.9gFat: 4.3gSaturated Fat: 0.9gCholesterol: 35mgSodium: 66mgPotassium: 86mgFiber: 1.1gSugar: 3.4gCalcium: 58mgIron: 1mg