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High-Protein Cottage Cheese and Greek Yogurt Waffles

High-Protein Cottage Cheese and Greek Yogurt Waffles

5 from 1 vote
Start your day strong with these High-Protein Cottage Cheese and Greek Yogurt Waffles! They’re soft, fluffy, and packed with protein to keep you full and energized all morning. Combining creamy cottage cheese and tangy Greek yogurt gives these waffles a rich, moist texture.
Servings 4 waffles
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
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Ingredients
  

  • 2/3 cup (160g) cottage cheese
  • 1/3 cup (80g) Greek yogurt (2%)
  • 2 eggs
  • 2 egg whites
  • 1/2 tsp (2.5g) vanilla extract
  • 5 tbsp (40g) oat flour
  • 1 tbsp (9g) almond flour 
  • 1/2 tsp (2g) baking powder
  • pinch of salt
  • 1 tbsp (10g) chia seeds 

Instructions
 

  • Preheat the waffle iron.
  • In a medium bowl, add cottage cheese, Greek yogurt, eggs, egg whites and vanilla extract.
    cottage cheese waffles-step1
  • Whisk until smooth.
    cottage cheese waffles-step2
  • Add in oat flour, almond flour, baking powder, salt, and chia seeds until batter is slightly thick but pourable.
    cottage cheese waffles-step5
  • Mix to combine.
    cottage cheese waffles-step7
  • Spoon batter into preheated waffle iron (about 1/3 cup per waffle).
    cottage cheese waffles-step8
  • Cook 4–6 minutes, or until golden and set.
  • Serve warm with berries, nut butter, or a drizzle of honey/maple syrup.

Nutrition

Serving: 1 waffleCalories: 149kcalCarbohydrates: 11.2gProtein: 14gFat: 5gSaturated Fat: 1.6gCholesterol: 87mgSodium: 259mgPotassium: 222mgFiber: 2gSugar: 1.1gCalcium: 114mgIron: 1mg
Calories: 149kcal
Course: Breakfast, Snack
Cuisine: American
Keyword: cottage cheese, greek yogurt, high-protein dish, waffles