Refined Sugar Free Date Cocoa Brownies
Fudgy chocolaty brownies recipe, which not only is refined sugar-free but also uses no butter or chocolate, which means way fewer calories too. With these said, you can totally satisfy your sweet tooth with these amazing Refined Sugar-Free Date Cocoa Brownies without feeling any guilt. Isn’t this awesome?
Ingredients
- 1 ¼ cup (200g) dates
- 1/3 cup (80ml) boiling water
- 3 eggs
- 1/3 cup (70g) coconut oil melted
- 1 tsp (5g) vanilla extract
- 1/4 cup (30g) all-purpose flour
- 1/3 cup+1 tbsp (50g) unsweetened cocoa powder
- 1/2 tsp (2g) salt
Instructions
- Preheat the oven to 350F (180C). Grease a 8 inch (20cm) square pan and line with parchment paper.
- Add dates and boiling water to a food processor and process until it turns into a paste.
- Transfer the date paste into a medium bowl.
- Incorporate eggs one at a time. Add melted coconut oil and vanilla extract and whisk to combine.
- Sift flour, cocoa powder and salt and incorporate into the date mixture.
- Pour the batter into the prepared pan.
- Bake for 20 minutes until a toothpick inserted comes clean or with a few crumbs attached.
- Let cool completely.
- Cut into slices and enjoy!
Video
Nutrition
Serving: 1 serving out of 12Calories: 133kcalCarbohydrates: 16.8gProtein: 2.9gFat: 7.6gSaturated Fat: 5.7gCholesterol: 41mgSugar: 10.8g