Soy Pate
Soy pate - you could hardly say it's made from soybeans. Perfect as an appetizer, or breakfast with some fresh vegetables or pickles or having this on the road.
Ingredients
- 1 cup soybeans
- 3/4 cup water in which soybeans were cooked
- 1/2 tsp paprika
- 2 tbsp Soy sauce
- 3 tbsp tomato paste
- 1 tbsp olive oil
- 1 onion , chopped
- salt and freshly ground black pepper
- dry oregano and basil
Instructions
- Wash the soy beans and soak overnight.
- The next day boil the soybeans for about 2-3 hours. Drain and keep 3/4 cup up to 1 cup from the water in which they were cooked. Set the beans aside to cool.
- Meanwhile heat oil in a frying pan over medium heat. Add onion and saute for at least 10 minutes, stirring a few times, until onion is soft.
- When cooled enough, put the beans in the bowl of a food processor and beat until smooth, scraping down the sides of the bowl if needed. Gradually add the water until it reaches the desired consistency.
- Add the rest of ingredients, onion, paprika, basil, oregano, soy sauce, salt and pepper and beat until homogenous.
- In the end add the tomato paste and beat once more until well incorporated.
- Pour the pate into a serving dish and chill for at least 30 minutes before serving. Serve with crackers, bread, with pickles or fresh vegetables. It is delicious.
Nutrition
Calories: 1058kcalCarbohydrates: 79.5gProtein: 73.5gFat: 51.7gSaturated Fat: 7.5gSugar: 24.9g